Search found 411 matches

by Andrew
Thu Aug 29, 2019 3:37 pm
Forum: General Banter
Topic: Whistler Fondo Transportation
Replies: 1
Views: 160

Whistler Fondo Transportation

I may have a couple of spots in my van driving to Vancouver for the Fondo and back from Whistler with bikes after the ride. Booked for the 5pm ferry Sept 6th heading straight to the registration. Will leave Whistler 3 or 4pm to get on the 7pm ferry back to Victoria. Will share costs. PM if you are i...
by Andrew
Thu Aug 29, 2019 2:06 pm
Forum: Cyclocross
Topic: Friyay 30 Aug Cx?
Replies: 14
Views: 147

Re: Friyay 30 Aug Cx?

I would be down for it
by Andrew
Thu Aug 15, 2019 5:28 pm
Forum: TripleShot Cycling
Topic: Purchase your 2019 Tripleshot Membership
Replies: 11
Views: 4510

Re: Purchase your 2019 Tripleshot Membership

I usually sign up in December. August this year. Can you call that early? 🤔
by Andrew
Mon Aug 12, 2019 9:06 pm
Forum: Cyclocross
Topic: 12 Aug ?
Replies: 3
Views: 147

Re: 12 Aug ?

A2 cx bike
by Andrew
Mon Aug 12, 2019 3:43 pm
Forum: Tripleshot Classified Ads
Topic: Tires and tubes
Replies: 0
Views: 365

Tires and tubes

Like Ritchie I have waaay too many tires and tubes.

I have Continental
Service course tubes 60mm $5
GP 5000 tires (23 and 25mm) $55
GP 5000 tubeless 25mm $65

PM me if you want some, cash only, small bills, unmarked.
by Andrew
Mon Aug 12, 2019 3:37 pm
Forum: Ride Planning
Topic: Munns rd Wednesday
Replies: 9
Views: 548

Re: Munns rd Wednesday

Ya I think just old school.
by Andrew
Mon Aug 12, 2019 1:51 pm
Forum: Ride Planning
Topic: Munns rd Wednesday
Replies: 9
Views: 548

Re: Munns rd Wednesday

Kevin F and I are going to do hills in the old Wednesday style if anyone cares to join.
by Andrew
Wed Aug 07, 2019 4:34 am
Forum: Ride Planning
Topic: Munns rd Wednesday
Replies: 9
Views: 548

Re: Munns rd Wednesday

Not gonna make it guys
by Andrew
Tue Aug 06, 2019 12:19 pm
Forum: Ride Planning
Topic: Munns rd Wednesday
Replies: 9
Views: 548

Re: Munns rd Wednesday

Will try to make it.
by Andrew
Wed Jul 24, 2019 10:20 am
Forum: Tripleshot Racing
Topic: VCL Maple Bay July 27th cancelled.
Replies: 0
Views: 377

VCL Maple Bay July 27th cancelled.

Please be advised that the VCL Maple Bay Road Race July 27th is cancelled. There are to many people away to get enough volunteers. Finding volunteers is also a problem for Sidney Velos.
by Andrew
Wed Jul 24, 2019 10:20 am
Forum: TripleShot Cycling
Topic: 2019 Cycling Events Schedule
Replies: 9
Views: 1533

Re: 2019 Cycling Events Schedule

Please be advised that the VCL Maple Bay Road Race July 27th is cancelled. There are to many people away to get enough volunteers. Finding volunteers is also a problem for Sidney Velos.
by Andrew
Wed Jul 17, 2019 10:24 am
Forum: Tripleshot Classified Ads
Topic: WTB Filzer fork mounts
Replies: 1
Views: 167

WTB Filzer fork mounts

Looking to buy Filzer Fork mounts. I have Swagman new in packaging but don’t work for my vehicle. Thanks! Andrew
by Andrew
Thu Jun 27, 2019 9:50 am
Forum: TripleShot Cycling
Topic: 2019 Cycling Events Schedule
Replies: 9
Views: 1533

Re: 2019 Cycling Events Schedule

Air Force crit July 6 cancelled.
by Andrew
Fri Jun 21, 2019 10:46 am
Forum: Ride Planning
Topic: VCL Metchosin Road Race SATURDAY June 22
Replies: 1
Views: 239

VCL Metchosin Road Race SATURDAY June 22

The VCL race tomorrow is at the Metchosin Masters Course. This is one of the best courses on the island and the circuit is in great shape, weather looks favorable for racing, not too hot, no rain. VBCC is putting in the race and we are raising funds for youth cycling. Any and all proceeds will go to...
by Andrew
Thu May 16, 2019 3:29 pm
Forum: General Banter
Topic: TTT - Safety protocol?
Replies: 5
Views: 607

Re: TTT - Safety protocol?

The fastest group needs to wait until it is safe as they are the only group that can see what is going on. There needs to be good (I.e. loud but respectful) communication from the passing group that they are coming through. If the middle group is has been notified that they are being passed they sho...
by Andrew
Wed May 15, 2019 1:03 pm
Forum: Tripleshot Racing
Topic: VCL Cherry Point Road Race May 19th
Replies: 0
Views: 289

VCL Cherry Point Road Race May 19th

http://www.cycletherapy.ca/events?fbclid=IwAR1kkzSdviIwEeZvXX1ra_r-EsSLqm01xADL5s7tQO1OOWUoX67NE9Fef7s Just a reminder that the Cherry Point Road Race is coming up this weekend. This is an amazing course and a proper road race just over the Malahat. The event is put on by Cycle Therapy in Duncan and...
by Andrew
Tue May 07, 2019 12:39 pm
Forum: General Banter
Topic: A question for the doctors: how many Tylenol can I take?
Replies: 19
Views: 1089

Re: A question for the doctors: how many Tylenol can I take?

4g a day means per 24 hours and not every day. I limited safe use to 3g per day. There are 475 medications in Canada that contain acetaminophen which frequently is a contributor to inadvertent overdose and severe and often fatal liver toxicity. Acetaminophen and alcohol don’t mix (no more than 3 dri...
by Andrew
Fri May 03, 2019 2:01 pm
Forum: Stats & Race Reports
Topic: Speedway #3
Replies: 4
Views: 508

Re: Speedway #3

A race was interesting, probably harder and more fun for the folks doing the break and the chasing. I would recommend trying out the A group if you are feeling that the B race is too comfortable. While the average pace is similar there can be some very hard pushes that will put you into the red zone...
by Andrew
Fri May 03, 2019 1:56 pm
Forum: Stats & Race Reports
Topic: Speedway #3
Replies: 4
Views: 508

Re: Speedway #3

Winner was Nick Rowe

Fourth place was Ross Hooker.