Search found 342 matches

by Bosie
Sat Dec 07, 2019 4:54 pm
Forum: General Banter
Topic: Gold
Replies: 0
Views: 80

Gold

by Bosie
Wed Dec 04, 2019 7:17 am
Forum: General Banter
Topic: Geek challenge
Replies: 5
Views: 206

Re: Geek challenge

Next level Geekery:)
by Bosie
Tue Nov 26, 2019 6:59 am
Forum: General Banter
Topic: Geek challenge
Replies: 5
Views: 206

Geek challenge

Inspired by Rich Martin who did a ride and posted it on Strava of 123.43km here is a eccentric challenge for anyone in the club:

Do a ride of 123.45km with 1234m of climbing exacly and post it on Strava.

Ill buy the first person who does it a coffee- tripleshot....(Or Tea for Jim or Peter)..:)
by Bosie
Sun Nov 24, 2019 8:14 pm
Forum: General Banter
Topic: Smart trainer poll.
Replies: 2
Views: 120

Re: Smart trainer poll.

Dont have anything to compare to, but Ive been using a Kickr for 2 years and its great- no issues.
10/10 :)
by Bosie
Fri Nov 15, 2019 1:04 pm
Forum: General Banter
Topic: Spandads bike drive
Replies: 1
Views: 174

Spandads bike drive

Hi Folks,

The Spandads- another social bike group in town are organizing a festive season bike drive. Something of interest to us cyclists with a bent on getting more people on bikes.

Details below:

https://www.instagram.com/p/B43XIAPlSA0 ... hare_sheet

Craig
by Bosie
Wed Sep 25, 2019 10:58 am
Forum: General Banter
Topic: Tripleshot T-shirt?
Replies: 76
Views: 2489

Re: Tripleshot T-shirt?

Definitely 2 (or 3) in our family will take one..
by Bosie
Fri Sep 06, 2019 4:14 pm
Forum: General Banter
Topic: Very cool study looking for participants of the cyclist variety
Replies: 5
Views: 548

Re: Very cool study looking for participants of the cyclist variety

Signed up:

If this is some Russian scheme to hack my personal data I know where you live LUND ;)
by Bosie
Fri Jun 28, 2019 9:45 pm
Forum: TripleShot Cycling
Topic: Laps at Beacon Hill
Replies: 5
Views: 726

Re: Laps at Beacon Hill

My understanding is that its OK to tag on, but just dont get involved in any sprints or lead outs of the group you have tagged on to.

Basically you can sit in at the back.

But I might be wrong...
by Bosie
Fri Jun 28, 2019 8:55 pm
Forum: Ride Planning
Topic: Hurricane ridge Canada day
Replies: 6
Views: 788

Re: Hurricane ridge Canada day

My son and I (and maybe my wife) will be there- weather permitting...
by Bosie
Fri Jun 28, 2019 6:02 am
Forum: Ride Planning
Topic: Hurricane ridge Canada day
Replies: 6
Views: 788

Hurricane ridge Canada day

Is anyone making the trek over to Hurricane ridge for the usual Canada day ride (Not the official Tripleshot Hurricane ridge ride which happens in August I think).
by Bosie
Wed Jun 12, 2019 5:52 am
Forum: Stats & Race Reports
Topic: Masters Nationals TT & Crit
Replies: 2
Views: 556

Re: Masters Nationals TT & Crit

Bravo Neil. Great report.

So much fun racing this weekend, perched somewhere between fatigue and terror. As you and Paul point out, you learn so much racing.

Look forward to doing it again next year:)

Craig
by Bosie
Sun Jun 02, 2019 5:23 pm
Forum: General Banter
Topic: Cycling- the price of success?
Replies: 0
Views: 421

Cycling- the price of success?

If you have an hour, this is a great (and fairly balanced) doc on British Cycling, its success, and the price of that success:

https://www.youtube.com/watch?v=MyLC3IfqU_o

Craig
by Bosie
Fri May 31, 2019 2:13 pm
Forum: General Banter
Topic: Cycling BC Board elections.
Replies: 0
Views: 362

Cycling BC Board elections.

Hi, The Cycling BC board elections are under way. Please take the time to submit a vote for the Board as this is the governing body for our sport that oversees not only racing, but insurance and advancing the sport in the Province. For those wondering who to vote for, having sat on the Board for the...
by Bosie
Sat May 25, 2019 3:11 pm
Forum: Cyclocross
Topic: Sundy May 26 Cross Ride
Replies: 22
Views: 1661

Re: Sundy May 26 Cross Ride

Rolf- can you post a link to your strava for that connector? I need the .tcx file as Ive been trying to find that connection for ages:)
by Bosie
Mon May 20, 2019 3:32 pm
Forum: General Banter
Topic: Capacity training or utility training?
Replies: 3
Views: 622

Re: Capacity training or utility training?

No doubt that too much "Utilization training" or high intensity without an adequate base is a recipe for breaking down. The physiology of training is very interesting and the training theory built on top of that is even more so. Trying to parse what is "evidence" based and likely true vs "evidence" ...
by Bosie
Fri May 10, 2019 6:16 pm
Forum: General Banter
Topic: New Friday route?
Replies: 0
Views: 439

New Friday route?

The A1 ride today introduced a new wrinkle to the time honored Friday route because of the ongoing construction around Beacon Hill: The new wrinkle goes up Caddie Bay and does one loop of the Tuesday box without any sprints. This adds the distance lost by losing the laps at BHP and also adds another...
by Bosie
Thu May 09, 2019 5:05 am
Forum: General Banter
Topic: The law
Replies: 1
Views: 431

The law

by Bosie
Thu May 09, 2019 4:52 am
Forum: Stats & Race Reports
Topic: Speedway
Replies: 1
Views: 457

Speedway

Thanks to John T. Martin, the other volunteers and the officials last night for another awesome evening of racing. That must be the biggest turnout for almost all the races ever. Congrats. So much fun racing on a closed circuit, on a spectacular spring evening (and not on the box, in the dark, dodgi...
by Bosie
Tue May 07, 2019 9:16 pm
Forum: General Banter
Topic: A question for the doctors: how many Tylenol can I take?
Replies: 19
Views: 1582

Re: A question for the doctors: how many Tylenol can I take?

Chris' answer is, IMHO, the best.
:)