Search found 88 matches

by GarthC
Tue Aug 06, 2019 8:25 am
Forum: TripleShot Cycling
Topic: 7th Annual Hurricane Ridge Club Ride
Replies: 23
Views: 845

Re: 7th Annual Hurricane Ridge Club Ride

Dave Jetz and I are planning on riding up Hurricane Ridge and then to Obstruction Pt (gravel road) on our cx bikes if anyone else is interested in joining in.

Ann P
Garth C
David Dallin+GoPro!
Denise
Paul C.
Ian A
Darren B
Mark W
Murray T
David Karn
Ryley Rohan
Ovidiu (Ovi) S
Dave Jetz
by GarthC
Thu May 09, 2019 1:23 pm
Forum: TripleShot Cycling
Topic: Volunteers for Robert Cameron Law Time Trial - June 7th
Replies: 39
Views: 1865

Re: Volunteers for Robert Cameron Law Time Trial - June 7th

Let me try that again...


Rolf
Mark Ashby
Rob Grant
Deborah Miller
Russ Mounsey
Gerry L
Nic L
Kim Trueman
Mary G.
Martin
Eric
Hugh
Justine (set up)
Johnny Tyre
Jill Tyre
Garth C. (marshalling or traffic control)
Ann P.
by GarthC
Thu May 09, 2019 1:16 pm
Forum: TripleShot Cycling
Topic: Volunteers for Robert Cameron Law Time Trial - June 7th
Replies: 39
Views: 1865

Re: Volunteers for Robert Cameron Law Time Trial - June 7th

Garth C. (marshalling or traffic control)
Ann P.
by GarthC
Tue May 07, 2019 12:55 pm
Forum: General Banter
Topic: A question for the doctors: how many Tylenol can I take?
Replies: 19
Views: 914

Re: A question for the doctors: how many Tylenol can I take?

Hi Rob, Back when I ran, I knew of one guy that almost died from acute renal failure and heard of others that had the same experience. They were taking NSAIDS (not sure the doses) to get them through their ultra marathon running events. Bosie describes below really well what happens if you take too ...
by GarthC
Mon May 06, 2019 1:51 pm
Forum: Cyclocross
Topic: Great Trail Ride Survey
Replies: 9
Views: 668

Re: Great Trail Ride Survey

Steve, Sorry to hear of your crash and nasty collarbone break! Hopefully once you’ve had surgery, you’ll be in less pain. Too bad the ‘chicken bone’ is such an integral bone in the function of the shoulder. You mentioned in your first post that we need to start a support group for all that are injur...
by GarthC
Mon Dec 31, 2018 11:54 am
Forum: Cyclocross
Topic: December 30 The Great Trail CX ride
Replies: 6
Views: 706

Re: December 30 The Great Trail CX ride

That means a lot coming from you Alan :lol:
by GarthC
Sat Dec 29, 2018 2:51 pm
Forum: Cyclocross
Topic: December 30 The Great Trail CX ride
Replies: 6
Views: 706

Re: December 30 The Great Trail CX ride

Yup all done the Festive 500, now to have a fun day on the Great Trail :D
Too bad you have the time to do the ride...it should be a good way to end 2018!
by GarthC
Fri Dec 28, 2018 8:12 pm
Forum: Cyclocross
Topic: December 30 The Great Trail CX ride
Replies: 6
Views: 706

December 30 The Great Trail CX ride

Planning a cx ride on The Great Trail on Sunday December 30 with a stop at the Kinsol Trestle and Drumroaster Coffee or Prima Strada Pizza in Cobble Hill before we make our way back through Shawnigan Lake, up Goldstream Heights and taking the Great Trail back to Victoria. It'll be a long one (145 km...
by GarthC
Sat Dec 22, 2018 5:23 pm
Forum: Cyclocross
Topic: Sunday, Dec 23 Ride
Replies: 7
Views: 689

Re: Sunday, Dec 23 Ride

I took a stab at a route for tomorrow.
We can change it if people want to do something different.

https://www.strava.com/routes/16512389

We'll be riding past the Switch Bridge around 7:50 if you want to meet the group there instead.
by GarthC
Sat Nov 17, 2018 8:29 pm
Forum: Cyclocross
Topic: Sunday, November 18
Replies: 12
Views: 1227

Re: Sunday, November 18

So Ann and I verified the route with TS supercomputers and came up with this route:

https://www.strava.com/routes/16227661

Note: we're riding this route counterclockwise.
by GarthC
Sat Nov 17, 2018 6:59 pm
Forum: Cyclocross
Topic: Sunday, November 18
Replies: 12
Views: 1227

Re: Sunday, November 18

Hey Rolf,

Sorry I had extra spicy re-fried beans tonight...hope that's ok! :wink:

Here's the route I was thinking of doing...if Rob Britton can do it, it shouldn't be a problem for us!

https://www.strava.com/activities/1970742323

Haha, just kidding!
Working on the route now...
by GarthC
Sat Nov 10, 2018 5:15 pm
Forum: Cyclocross
Topic: Remembrance Day Ride - GG/RR/LL/GG
Replies: 15
Views: 1422

Re: Remembrance Day Ride - GG/RR/LL/GG

I’m in! Looking forward to getting out on my cx bike finally!
by GarthC
Thu Nov 01, 2018 12:01 pm
Forum: Ride Planning
Topic: Giro_Sardinia_Sardegna
Replies: 35
Views: 5061

Re: Giro_Sardinia_Sardegna

That's great news Eric!
by GarthC
Fri Aug 03, 2018 10:43 am
Forum: Cyclocross
Topic: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2
Replies: 14
Views: 1524

Re: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2

Sounds like meeting at 7:30 works, see everyone at Alpha SB Sunday morning for some cx adventures!
by GarthC
Fri Aug 03, 2018 10:39 am
Forum: Cyclocross
Topic: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2
Replies: 14
Views: 1524

Re: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2

Steven,
There are some steep pitches (15-20% grades) and possibly some walking over a few technical areas.
Not sure I would want to do the ride with road shoes and 34x25 gearing, but you might be more hardcore than me :D
by GarthC
Thu Aug 02, 2018 2:15 pm
Forum: Cyclocross
Topic: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2
Replies: 14
Views: 1524

Re: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2

Would everyone that's doing the cx ride be ok to start at 7:30am from Alpha SB instead of 7am?
by GarthC
Wed Aug 01, 2018 2:05 pm
Forum: Stats & Race Reports
Topic: BC Bike Race
Replies: 8
Views: 1772

Re: BC Bike Race

Great race report Geoff, amazing what your body and mind can do when you’re pushed to the limit!
Congrats to you and Mandy for not only finishing the grueling event, but finishing well up in the standings!
by GarthC
Wed Aug 01, 2018 11:47 am
Forum: Cyclocross
Topic: Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2
Replies: 14
Views: 1524

Sunday, August 5 - Alpha SB, ECXtented CX Adventure #2

After checking out Hazlitt Creek area for cx riding, I've come up with a couple of routes to ride on Sunday to incorporate this area. Here's a link to my strava activity of the Hazlitt Cr area: https://www.strava.com/activities/1738734669 I was thinking we could start the ride at 7am from Alpha SB (...
by GarthC
Mon Jul 30, 2018 10:15 am
Forum: Cyclocross
Topic: Sunday, July 29 - Alphabucks, 6:30 – ECXtended CX Adventure
Replies: 5
Views: 889

Re: Sunday, July 29 - Alphabucks, 6:30 – ECXtended CX Adventure

That was such a great morning of CX riding!
Really enjoyed exploring the trails on the bike (can cover way more on the bike than running).
Looking forward to putting some more routes together for Sunday rides :D
by GarthC
Thu Feb 22, 2018 9:03 pm
Forum: Cyclocross
Topic: Snow Day! Friday Feb 23rd
Replies: 16
Views: 3020

Re: Snow Day! Friday Feb 23rd

Are "Roadies" even allowed on here?? I come gif-free. I rode the Friday route at 4:00 this afternoon and because most of Mount Doug Parkway was wet, I would advise that any "roadies" ( it's like I'm swearing ) alter the Friday route to exclude Shelbourne, Blenkinsop and Mount Doug all together. The...