Search found 253 matches

by rduncan
Tue Aug 11, 2020 8:49 pm
Forum: Ride Planning
Topic: 3 Ferry Ride.....again....
Replies: 26
Views: 1874

Re: 3 Ferry Ride.....again....

Ann P Garth C Jeremy S Todd Hallett Megan Thomas Claire Morgan Stephen Lund Jennifer Ward Paul O'Cal Joe B. Susan Fowles Thom S Rob D If you missed the first 3FR because it filled up, insert your name above this line. If you would like to do it again, put your name below: Eric Simonson Heather Simon...
by rduncan
Mon Jul 27, 2020 9:48 am
Forum: General Banter
Topic: A very enjoyable read for those interested in the sports history.
Replies: 0
Views: 389

A very enjoyable read for those interested in the sports history.

The ABCs of cycling. There’s some jems in here and a lot of history I never knew.

https://www.theguardian.com/sport/100-t ... of-cycling
by rduncan
Fri Jun 26, 2020 9:16 pm
Forum: Tripleshot Classified Ads
Topic: WTB (borrow/buy): Back-country backpacks
Replies: 4
Views: 612

Re: WTB (borrow/buy): Back-country backpacks

Mark

I have a nice 80L Gregory and a kids backpack yiu can borrow. I’ll confirm with my daughter that she’s ok lending it.

Just text me.

Rob
by rduncan
Mon Jun 22, 2020 1:23 pm
Forum: General Banter
Topic: Hey. Don’t book yourself in multiple rides in spond
Replies: 2
Views: 505

Hey. Don’t book yourself in multiple rides in spond

I just tried to sign up for a ride tomorrow morning and they are all full. Normally I’d be fine with this but when I looked closer, some people are listed on 3 rides. On the ride I wanted to participate it, the offender was the 10th person registered but they were also on two other rides... Surely t...
by rduncan
Fri Jun 12, 2020 5:16 pm
Forum: Ride Planning
Topic: June 13 sufferfest
Replies: 0
Views: 954

June 13 sufferfest

Steve, Andy are you guys doing a 6 am cook bucks meet up tomorrow?
by rduncan
Thu Jun 04, 2020 5:48 pm
Forum: General Banter
Topic: Thanks Phil for the pep talk
Replies: 1
Views: 363

Thanks Phil for the pep talk

Phil has words of wisdom for newbies and old schoolers alike here. A good reminder for us all.

https://youtu.be/uDMdcC63Z0s
by rduncan
Tue Jun 02, 2020 4:38 am
Forum: TripleShot Cycling
Topic: Ride Leaders needed
Replies: 14
Views: 2032

Re: Ride Leaders needed

Martin Farnham
Rolf Warburton (Bueller? Bueller? Bueller?)
Dave Dallin
Alan Cassels
Rob duncan
by rduncan
Wed May 27, 2020 4:04 pm
Forum: General Banter
Topic: Your Daily Tripleshot Photo
Replies: 127
Views: 17958

Re: Your Daily Tripleshot Photo

Jim, Louise and Nairo Quintana. Cool!
by rduncan
Mon May 11, 2020 5:49 pm
Forum: General Banter
Topic: Looking for input on weight loss from riding.
Replies: 7
Views: 1515

Re: Looking for input on weight loss from riding.

This is perfect.

Thanks Stéphane.
by rduncan
Mon May 11, 2020 10:09 am
Forum: General Banter
Topic: Looking for input on weight loss from riding.
Replies: 7
Views: 1515

Re: Looking for input on weight loss from riding.

Touche John. I know weight is a sensitive subject to broach for many and I realize that my post could have come off the wrong way. It wasn't my intent.
by rduncan
Sun May 10, 2020 12:57 pm
Forum: General Banter
Topic: Looking for input on weight loss from riding.
Replies: 7
Views: 1515

Looking for input on weight loss from riding.

Hi all, So one of the unintended consequences of riding these past couple years is that I’ve gone from 188 lbs to 172 lbs. I thought I had levelled out at 175- a weight I felt comfortable with- but I seem to still be dropping. Aside from the obvious conclusion of just taking in more calories, which ...
by rduncan
Mon May 04, 2020 12:18 pm
Forum: General Banter
Topic: Where to get Repairs During Covid
Replies: 3
Views: 1049

Re: Where to get Repairs During Covid

Hi Todd. Most, if not all, bike shops are open. Just pick your favourite. If the cassette doesn’t fit then it’s not compatible with your freehub (or you just have the alignment off). Shimano SRAM and campy each have different freehub body types. Thankfully it’s eas y to buy the correct freehub and s...
by rduncan
Sun May 03, 2020 8:43 pm
Forum: Cyclocross & Gravel
Topic: Gravel ride "with friends" (but actually solo)
Replies: 33
Views: 5322

Re: Gravel ride "with friends" (but actually solo)

Claire, what do you think of Bens idea above? Nominate someone to organize the next one, or does someone want to volunteer? My route skills are infantile otherwise I would step up.
by rduncan
Fri May 01, 2020 12:37 pm
Forum: Tripleshot Classified Ads
Topic: 3T Exploros For Sale - New/Demo
Replies: 1
Views: 507

Re: 3T Exploros For Sale - New/Demo

*Drool
by rduncan
Fri May 01, 2020 10:07 am
Forum: Cyclocross & Gravel
Topic: Gravel ride "with friends" (but actually solo)
Replies: 33
Views: 5322

Re: Gravel ride "with friends" (but actually solo)

Super cool Claire. I’m riding it tomorrow AM
by rduncan
Tue Apr 07, 2020 11:02 am
Forum: TripleShot Cycling
Topic: Just in case
Replies: 20
Views: 3224

Re: Just in case

It sounds like we are all having a large bbq potluck when all this is done.
by rduncan
Sun Mar 22, 2020 6:18 pm
Forum: Cyclocross & Gravel
Topic: Gravel biking’s early origins.
Replies: 11
Views: 2261

Gravel biking’s early origins.

Proof that gravel bikes are just Mtn bikes from the 80s. This is a fun distraction and brought a smile to my face. I had a fanny pack very similar to that.

https://youtu.be/uyrlEE9AV58
by rduncan
Sat Mar 21, 2020 11:24 pm
Forum: General Banter
Topic: Virtual training options
Replies: 9
Views: 2312

Re: Virtual training options

You wrap it around your chain stay and then have magnets on your wheel and crank. Let me confirm it’s functional and if so it’s yours.
by rduncan
Sat Mar 21, 2020 8:23 pm
Forum: General Banter
Topic: Virtual training options
Replies: 9
Views: 2312

Re: Virtual training options

Hey lister. Bluetooth works also. And more computers have Bluetooth sensors. I have a speed/cadence sensor I’m happy to donate. They only cost around 75 bucks. I don’t know if Zwickau does this but TrainerRoad uses something called virtual power to help with targeting proper zones. They have a datab...
by rduncan
Sat Mar 21, 2020 8:33 am
Forum: General Banter
Topic: Our last day in Canada
Replies: 5
Views: 1475

Re: Our last day in Canada

Really awesome riding with you Steve. See you when you’re back.