Search found 308 matches

by Paula
Thu Nov 17, 2016 7:00 am
Forum: Tripleshot Classified Ads
Topic: Wanted Big Frame (58 +) cx bike
Replies: 1
Views: 2182

Wanted Big Frame (58 +) cx bike

Anyone looking to upgrade? I'm looking for a cx bike for my partner. I suspect he would need a 58 inch frame.
Thanks
Paula
by Paula
Thu Nov 10, 2016 6:54 am
Forum: TripleShot Cycling
Topic: First aid course for tripleshot riders
Replies: 1
Views: 3479

First aid course for tripleshot riders

A first aid course with Alert First Aid has been organized for coaches of the women's clinic and tripleshot riders who are interested. Since the course is for us, the first aid scenarios and what we focus on will be more related to what we may need to attend to on a ride or while teaching a course. ...
by Paula
Tue Nov 01, 2016 4:58 pm
Forum: TripleShot Cycling
Topic: Now that is the way to ride in wet dark conditions!
Replies: 1
Views: 2548

Now that is the way to ride in wet dark conditions!

Thanks all for the ride today - it was a great safe ride. John D was right, we can ride safely in wet dark conditions! We had two groups this morning, the As and then the rest of us. I was super impressed with how smart we rode. We gave each other space, which was a super good thing since we actuall...
by Paula
Sat Oct 29, 2016 12:07 pm
Forum: TripleShot Cycling
Topic: Sign up here to help with the Tripleshot Xmas party
Replies: 28
Views: 20385

Sign up here to help with the Tripleshot Xmas party

The Tripleshot Christmas party will be held on Saturday December 3rd at the White Eagle Hall (90 Dock Street, in James Bay), starting at 6:00pm. As usual we will need lots of help, so cut/paste the list below and sign up! The Management Music: we need a playlist(s) for the evening that doesn't suck...
by Paula
Sat Oct 29, 2016 11:56 am
Forum: Tripleshot Classified Ads
Topic: More (long fingered) gloves, and shoe covers
Replies: 3
Views: 2756

Re: More (long fingered) gloves, and shoe covers

I would be interested size small.
by Paula
Sat Oct 29, 2016 11:39 am
Forum: TripleShot Cycling
Topic: A Tripleshot Poem
Replies: 12
Views: 8127

Re: A Tripleshot Poem

This is super cool. How did she capture all of that about the spirit of tripleshot? I haven't been riding with the group much since the summer, and it captured for me why I did ride relentlessly before and what I am missing out on lately by not riding with the lot of you. Here is link to something c...
by Paula
Sun Oct 09, 2016 8:54 am
Forum: TripleShot Cycling
Topic: Recall of specialized lights
Replies: 0
Views: 5385

Recall of specialized lights

The amazing specialized headlights and tailgates that I was endorsing have had a voluntary recall.

They still are amazing lights, but if you got one here is the scoop https://sbc-media.s3.amazonaws.com/Ligh ... ce.pdf[url][/url]
by Paula
Thu Sep 29, 2016 3:48 pm
Forum: General Banter
Topic: Victoria 1/2 Marathon
Replies: 5
Views: 3196

Re: Victoria 1/2 Marathon

I love that suggestion!! And then I can post it on Facebook and all my 'friends' will finally think I have made something of myself....

But seriously, are entries transferable, and if so he should be able too I change it to a 28 year old male. Mmmm, or I can have a PB
by Paula
Thu Sep 29, 2016 4:55 am
Forum: General Banter
Topic: Victoria 1/2 Marathon
Replies: 5
Views: 3196

Victoria 1/2 Marathon

Okay, I know this is a cycling club but this post is on behalf of our Mexican student, Paco. He has been training for the Victoria 1/2 Marathon but when he went to sign up, it's full. Anyone know of someone who wants to sell their number? Or any other advice? Thanks Paula. (I am NOT a runner, althou...
by Paula
Wed Sep 28, 2016 5:53 am
Forum: General Banter
Topic: Tuesday B1 crash
Replies: 26
Views: 11104

Re: Tuesday B1 crash

Ditto on what Alan said. Take car Mike and Marc! I'm really glad that in the end it isn't as bad as it looked like it could have been. But damn!!! Injuries can take a long time to heal, shoulders especially. Give yourself time to recover, lots of Physio, good massages and TLC. When you are ready, I ...
by Paula
Sat Sep 03, 2016 6:52 pm
Forum: TripleShot Cycling
Topic: Tour de Victoria
Replies: 17
Views: 9706

Re: Tour de Victoria

Very impressive!! Congratulations all!
by Paula
Tue Jul 05, 2016 4:14 pm
Forum: Tripleshot Classified Ads
Topic: Wanted: Specialized Women's Oura Saddle 155
Replies: 3
Views: 2645

Re: Wanted: Specialized Women's Oura Saddle 155

i bought one…

still have two saddles for sale if anyone is interested… Specialized Jett 143 - one black and one white -- cheap!
by Paula
Tue Jul 05, 2016 4:04 pm
Forum: TripleShot Cycling
Topic: We need YOU to help us to help "Our Place"
Replies: 13
Views: 8888

Re: We need YOU to help us to help "Our Place"

Rats, if I had read this earlier….

I am NOT very mechanically inclined, but I CAN change a flat… are you hoping for people with more skills than that?

Paula
by Paula
Tue Jul 05, 2016 12:15 pm
Forum: Tripleshot Classified Ads
Topic: Wanted: Specialized Women's Oura Saddle 155
Replies: 3
Views: 2645

Re: Wanted: Specialized Women's Oura Saddle 155

i stand corrected. I have Ruby bike, but not a Ruby saddle. I have a White Specialized Jett 143 looking for a new home and a Black Specialized Jett 143 looking for new home.

interested?
by Paula
Mon Jul 04, 2016 11:48 am
Forum: Tripleshot Classified Ads
Topic: Wanted: Specialized Women's Oura Saddle 155
Replies: 3
Views: 2645

Wanted: Specialized Women's Oura Saddle 155

I am looking for a Specialized Oura Saddle 155 for either cash or trade. I have a Specialized Ruby saddle looking for new home.

Paula
by Paula
Mon Apr 18, 2016 1:40 pm
Forum: TripleShot Cycling
Topic: Tripleshot Women's Clinic Starts tonight with 60 registered
Replies: 1
Views: 2719

Tripleshot Women's Clinic Starts tonight with 60 registered

The 5th annual Tripleshot Women's Clinic started by Jen Erlendson in 2012 will be starting tonight with 60 women registered! This year we have added a Level 2, for all those women who are comfortable riding in the peloton and are wanting to increase their speed and skill. They are being coached by a...
by Paula
Wed Apr 13, 2016 6:29 am
Forum: TripleShot Cycling
Topic: MEC Bikefest - Tripleshot looking for 6-8 more volunteers
Replies: 11
Views: 6060

Re: MEC Bikefest - Tripleshot looking for 6-8 more volunteer

Thanks to all of those who have offered to help out at the bikefest. I have made a schedule and sent it out to all the volunteers. If you haven't volunteered and would like to at this event, stop by the tripleshot tent and see if the people on duty want a break.

Thanks everyone!

Paula
by Paula
Wed Apr 06, 2016 12:52 pm
Forum: TripleShot Cycling
Topic: MEC Bikefest - Tripleshot looking for 6-8 more volunteers
Replies: 11
Views: 6060

Re: MEC Bikefest - Tripleshot looking for 6-8 more volunteer

Thanks to all of you who have volunteered thus far. I have volunteered to organize the volunteers. I will send each of you a PM, if you can email me back to paulashaw@shaw.ca with your email address, your availability etc. that would be great. If you haven't signed up yet, but would like to voluntee...
by Paula
Wed Apr 06, 2016 12:47 pm
Forum: TripleShot Cycling
Topic: Request from the Oak Bay Police regarding our Tuesday ride
Replies: 9
Views: 10349

Re: Request from the Oak Bay Police regarding our Tuesday ri

We had a lovely Farm Team ride today. A few specific things that made it so 'lovely' was that we stopped for cars when they had the right of way, and stopped at red lights, even when the first part of the group had gone through. Perhaps this is the 'post-50', 'post- crash Paula' speaking (I like to ...
by Paula
Fri Mar 11, 2016 4:47 pm
Forum: TripleShot Cycling
Topic: 5th Annual Ts Women's Cycling Clinic - Registration Open
Replies: 0
Views: 2972

5th Annual Ts Women's Cycling Clinic - Registration Open

Registration for the 5th Annual Tripleshot Women's Group Road Riding & Skills Cycling Clinics is open!!! https://ccnbikes.com/#!/events/2016-womens-group-road-riding-skills-cycling-clinics For our 5th year, Tripleshot Women's Cycling Clinic is holding two separate clinics simultaneously. Level One –...