"I don't need leg warmers - I'm tough!"

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alan boden
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Joined: Fri Sep 19, 2014 1:50 pm

"I don't need leg warmers - I'm tough!"

Post by alan boden » Fri Dec 09, 2016 4:32 pm

Anyone riding in the cooler/cold seasons, is not doing themselves any favours in their training by being under-dressed...
Check out this podcast - the explanation starts at about 7 minutes in:
http://www.velonews.com/2016/12/trainin ... ugh_425620

I'm just jealous - laying in bed, stuck icing my hip...whaaah!
Alan Boden

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Alan
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Re: "I don't need leg warmers - I'm tough!"

Post by Alan » Fri Dec 09, 2016 6:09 pm

could this be your problem?
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alan boden
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Joined: Fri Sep 19, 2014 1:50 pm

Re: "I don't need leg warmers - I'm tough!"

Post by alan boden » Fri Dec 09, 2016 6:52 pm

Alan wrote:could this be your problem?
I did ask for racing stripes...
Alan Boden

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John D
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Re: "I don't need leg warmers - I'm tough!"

Post by John D » Fri Dec 09, 2016 6:55 pm

Al - welcome back to the Forum, buddy. Glad to see you in good spirits.

J.
"Talk - Action = Zero" - Joe Keithley

AJ Neale
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Joined: Sat May 03, 2014 6:10 am

Re: "I don't need leg warmers - I'm tough!"

Post by AJ Neale » Sat Dec 10, 2016 9:11 am

Hope your recovery is a quick one Alan....you have the humour thing going with Alan C. on your side. By the way, did you do some weather prognosticating back in the summer when you planned the date for your surgery? The average Tripleshotter has ridden precisely 0 km more than you since you received your new parts! Heal well.

Andrew

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