Tart tart cherry juice for recovery and anti-inflammatory

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rduncan
Posts: 237
Joined: Mon Jun 04, 2018 7:08 pm

Tart tart cherry juice for recovery and anti-inflammatory

Post by rduncan » Fri Aug 31, 2018 6:17 pm

In an attempt to find a substitute for ibuprofen due to deleterious effects while riding, I came across this.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874510/

There's other articles demonstrating effectiveness for recovery also. I thought I'd share.

Now to see if there's any legitimacy to tumeric and beet juice!

Clearly I'm old and in pain when this is how I spend my time.

Rob
Rob Duncan

Steven
Posts: 116
Joined: Sat Apr 21, 2018 12:04 pm

Re: Tart tart cherry juice for recovery and anti-inflammatory

Post by Steven » Fri Aug 31, 2018 8:09 pm

Rob, a tumeric and beet combination is very good.

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