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Should I still be training?

Posted: Sat Mar 21, 2020 8:28 am
by toddhatfield
https://www.youtube.com/watch?v=5y-2PtSxbCQ

Here's an interesting youtube vid that gets into questions of immunosuppression and exercise and then discusses approaches to periodization during the pandemic.

Please share what your training/exercise approach is during the social distancing. Myself, I certainly find it harder to get motivated for a solo ride, though the uptick in daylength and temperature helps.

Stay safe, my friends!

Re: Should I still be training?

Posted: Sat Mar 21, 2020 10:04 pm
by LouiseF
Thanks for sharing Todd!